Relieve chronic discomfort, improve posture, and restore body balance with breast reduction surgery. Dr. Kristina O’Shaughnessy, our board-certified female plastic surgeon in Franklin, TN, performs breast reduction to address neck, back, and shoulder pain caused by overly large breasts, helping you feel lighter, more confident, and in control of your body.
Lighten Your Chest and Lift Your Confidence
Breast reduction, also known as reduction mammaplasty, is a surgical procedure that removes excess breast tissue, fat, and skin to create a breast size more proportionate to your body. It’s often performed to relieve physical discomfort such as back, neck, and shoulder pain, as well as skin irritation beneath the breasts. In addition to functional relief, breast reduction can improve your posture, increase your mobility, and enhance the overall appearance of your breasts, helping you feel more comfortable, confident, and free in your everyday life.
What Does Breast Reduction Treat?
- Chronic neck, back, and shoulder pain
- Shoulder grooves from bra straps
- Skin irritation or rashes beneath the breasts
- Poor posture caused by breast weight
- Difficulty exercising or being physically active
- Clothing fit issues and limited wardrobe options
- Emotional discomfort or self-consciousness
- Asymmetry between the breasts
What Is the Recovery Process After Breast Reduction?
After breast reduction, you can expect moderate swelling, bruising, and soreness for one to two weeks. Most patients take 1 to 2 weeks off work, depending on the physical demands of their job. You must avoid lifting, overhead arm movements, and strenuous activity for several weeks while your incisions heal and the internal tissues stabilize. Most visible swelling typically subsides within a month, with full results becoming apparent by three to six months.
Dr. O’Shaughnessy will provide detailed post-operative instructions, including how to:
- Wear your surgical bra continuously for optimal support
- Keep incisions clean and dry to prevent infection
- Sleep on your back with your upper body elevated
- Avoid heavy lifting or upper body workouts
- Attend all scheduled follow-up appointments
- Watch for signs of complications, such as redness or drainage
What Are the Benefits of Breast Reduction?
- Alleviates persistent back, neck, and shoulder pain
- Improves posture and physical mobility
- Enhances breast shape and symmetry
- Allows greater comfort during exercise and daily activities
- Reduces skin irritation and bra strap indentations
- Expands clothing options and improves fit
- Boosts self-confidence and body image
What Are the Expected Results From Breast Reduction?
You’ll notice immediate relief from breast heaviness and discomfort right after surgery, along with a smaller, more lifted shape. Swelling will gradually subside over several weeks, revealing your refined results. The final shape and symmetry are typically apparent three to six months post-op. With a stable weight and healthy lifestyle, your results can be long-lasting. While gravity and aging will continue to affect your breasts over time, many patients enjoy their improved contours for years after their breast reduction surgery.
What Happens During Breast Reduction Surgery?
Dr. O’Shaughnessy will make precise incisions to remove excess breast tissue, fat, and stretched skin. Most commonly, this involves an “anchor” or “inverted T” incision: around the areola, down the lower breast, and along the inframammary fold. She also uses liposuction to reduce volume and improve contour, particularly along the sides of the chest. The remaining tissue is reshaped to create a smaller, lifted, and more proportionate breast.
The nipple and areola are repositioned to a more youthful location while remaining attached to underlying nerves and blood vessels when possible. In some cases, particularly with very large breasts, free nipple grafting may be required. Dr. O’Shaughnessy also uses layered suturing techniques to support internal structure, minimize tension on the skin, and encourage better scar healing. You’ll be wrapped in a surgical bra to support your new shape as you heal.
Schedule Your Consultation With Dr. O’Shaughnessy
Dr. Kristina O’Shaughnessy is a board-certified plastic surgeon with 17 years of experience and a reputation for delivering natural results with empathy. As a female plastic surgeon, she offers a unique perspective and personalized care tailored to your needs and goals. At her integrated clinic and surgery center in Franklin, TN, you’ll receive attentive support every step of the way, from your first consultation to long after recovery. Schedule your consultation today to explore breast reduction and reclaim your comfort and confidence.
